Trail Running Training

outdoor-fitness-run

Aspire adventure provides trail running training in South Wales and the Brecon Beacons.We are lucky enough to have some of the best trail and mountain running in Britain on our door step. Our trail running trainers are qualified Mountain Leaders and Personal Trainers and so are able to provide you with exceptional knowledge of the physiological requirements, exercise programming, and technical skills required to perform in such events.

Depending on your requirements and goals we either use some of the vast and challenging terrain of the South Wales Valleys, or venture deep into the Brecon Beacons National Park. Again depending on your goals we can adapt your sessions to short (hourly), medium (half day) or long (full day or multi-day) training sessions periods.

Make it more thrilling- do it at night!

New for 2015 we will be offering some Basic Navigational Training Days for trail, ultra runners and adventure races.  Keep an eye on the upcoming events page for future events.



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